Reflexology with sound

Reflexology with sound

Reflexology balances the nervous system or releases chemicals such as endorphins that reduce pain and stress.

Several studies fund that reflexology may reduce pain and psychological symptoms, such as anxiety and depression, and enhance relaxation and sleep. Studies also show that reflexology may have benefits in palliative care of people with cancer. The reflexologist will assess the feet and then stimulates various points to identify areas of tenderness or tension. A typical treatment is 45 minutes. Most people feel calm and relaxed after a treatment.

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